Win the Fight Against Five (5) Lifestyle Diseases… in 5 Weeks.   Asthma/COPD, Diabetes, Hypertension, High Blood Pressure, and Obesity-related illnesses are negatively impacting the life of millions of Americans.  You don’t have to become, or remain, a statistic!    Your Plant-based Cooking Workshops are a comprehensive, plant-based cooking program that will open your eyes to reversing some of […]

Overcoming depression and anxiety starts with understanding what leads to these conditions.  One must know the enemy they’re up against, because once you shine a light on the darkness, the darkness disappears. Learn to identify the physical, psychological, spiritual causes of anxiety and depression and strategies for addressing them to find relief. Join us to […]

Would you like to take control of your health and break the cycle of family health challenges?  DUO Springfield’s Summer and Holiday Boot Camps bring talented doctors, nurses, healthcare professionals, and health educators to centrally located venues throughout Greater Springfield to share their knowledge and expertise with you.  Bootcamps consist of five, weekly in-person workshops […]