YOUR Plant-based Cooking Workshop

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Win the Fight Against Five (5) Lifestyle Diseases… in 5 Weeks.   Asthma/COPD, Diabetes, Hypertension, High Blood Pressure, and Obesity-related illnesses are negatively impacting the life of millions of Americans.  You don’t have to become, or remain, a statistic!    Your Plant-based Cooking Workshops are a comprehensive, plant-based cooking program that will open your eyes to reversing some of […]

Depression & Anxiety Relief

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Overcoming depression and anxiety starts with understanding what leads to these conditions.  One must know the enemy they’re up against, because once you shine a light on the darkness, the darkness disappears. Learn to identify the physical, psychological, spiritual causes of anxiety and depression and strategies for addressing them to find relief. Join us to […]

Holiday Health Bootcamp: Sugar, Alcohol, Fats…

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Would you like to take control of your health and break the cycle of family health challenges?  DUO Springfield’s Summer and Holiday Boot Camps bring talented doctors, nurses, healthcare professionals, and health educators to centrally located venues throughout Greater Springfield to share their knowledge and expertise with you.  Bootcamps consist of five, weekly in-person workshops […]

Healthy Self 10-Week Workshop

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

What if the thought of getting high blood pressure, diabetes or heart disease was just one other thing you didn’t have to worry about?  The good news is that the answer to these questions may be more obvious than any of us would have ever imagined. For the past 10 years, the habits of the […]

YOUR Plant-based Cooking Workshop

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Win the Fight Against Five (5) Lifestyle Diseases… in 5 Weeks.   Asthma/COPD, Diabetes, Hypertension, High Blood Pressure, and Obesity-related illnesses are negatively impacting the life of millions of Americans.  You don’t have to become, or remain, a statistic!    Your Plant-based Cooking Workshops are a comprehensive, plant-based cooking program that will open your eyes to reversing some of […]

Diabetes Undone

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Do you have type 2 diabetes or prediabetes? There’s hope for change. This dynamic course will empower you to address the root causes of disease through simple lifestyle strategies such as nutrition, exercise, comprehensive testing, and more. Join us and Dr. Wes Youngberg, author of Goodbye Diabetes, and Brenda Davis, world-renowned plant-based dietician, as they guide […]

Depression & Anxiety

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Are you, or a loved one struggling, with depression or anxiety? Do you think you may be suffering from a "foggy" brain or perhaps focusing has become a challenge? Depression is reversible… It doesn’t have to be a life-long condition. This comprehensive, educational program can help you replace discouragement and hopelessness with HOPE & HEALTH!  […]

Holiday Health Bootcamp: Sugar, Alcohol, Fats…

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Local doctors, nurses, healthcare professionals, and educators are invited to centrally located venues throughout the region to share their knowledge and expertise in information-packed presentations that run the gamut from the benefits of gardening to physical and behavioral health. Followed by Q & A sessions, these Bootcamps serve as a catalyst for you to take […]