Depression & Anxiety Relief

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Overcoming depression and anxiety starts with understanding what leads to these conditions.  One must know the enemy they’re up against, because once you shine a light on the darkness, the […]

Healthy Self 10-Week Workshop

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

What if the thought of getting high blood pressure, diabetes or heart disease was just one other thing you didn’t have to worry about?  The good news is that the […]

YOUR Plant-based Cooking Workshop

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Win the Fight Against Five (5) Lifestyle Diseases… in 5 Weeks.   Asthma/COPD, Diabetes, Hypertension, High Blood Pressure, and Obesity-related illnesses are negatively impacting the life of millions of Americans.  You don’t have […]

Diabetes Undone

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Do you have type 2 diabetes or prediabetes? There’s hope for change. This dynamic course will empower you to address the root causes of disease through simple lifestyle strategies such […]

Depression & Anxiety

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Are you, or a loved one struggling, with depression or anxiety? Do you think you may be suffering from a "foggy" brain or perhaps focusing has become a challenge? Depression […]

Holiday Health Bootcamp: Sugar, Alcohol, Fats…

16 Whittum Ave, Springfield, MA 01118 16 Whittum Ave, Springfield, CT, United States

Local doctors, nurses, healthcare professionals, and educators are invited to centrally located venues throughout the region to share their knowledge and expertise in information-packed presentations that run the gamut from […]